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Creamy Mash - Hearts of Palm - 1 count, 09oz (255g) each - Keto, Low Carb & Gluten-Free

Non-GMO 🍃

Keto, Paleo and Gluten-Free ✔️

Sustainably Harvested ♻️

Original price $6.99
Original price $6.99 - Original price $6.99
Original price $6.99
Current price $3.49
$3.49 - $3.49
Current price $3.49
$0.00 each
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$3.49
each
$3.49
each
 Deliver every two weeks

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✔ BETTER THAN REGULAR mashed potato, compared to the mashed potato, Natural Heaven Creamy Mash is 93% less caloric than regular Mashed Potato

This is the best mashed potato substitute on the market. It's low in carbs and tastes great.

✔ ONLY 117 CALORIES PER BOX and 21g of carbs per box, No Sugar.

✔ FIT IN ALL DIETS - Keto, Paleo, Vegan, Vegetarian, WW 0 points - Is all natural and has a texture similar to mashed potatoes, but it's a healthier option.

✔ SUSTAINABLE To produce Natural Heaven Products we use (Bactris gasipaes) A Sustainable Species Of Hearts Of Palm and HAND MADE labor preserving human work instead of complete automation

Ingredients: Hearts of palm, sea salt, malic acid.

Why is good for you: Natural Heaven’s Creamy Mash is made from the hearts of palm, completely 0g added sugar, a flavorful side dish suitable for most side eating plans. 

Simple to Make: Our Creamy Mash is fully cooked, and requires no refrigeration or spoilage concerns before opening. It's ready to eat in 4-5 minutes. Just remove the content from the bag, saute it with your preferred seasoning, and serve. The easiest and healthiest way to enjoy this Mashed potato substitute.

100% Satisfaction Guarantee: If you are not completely satisfied, we will refund your purchase made within the past 30 days, no questions asked. We hope you try our Natural Heaven Brown Rice and use it to make a positive change in your diet and lifestyle.

Customer Reviews

Based on 175 reviews
71%
(125)
12%
(21)
12%
(21)
1%
(2)
3%
(6)
D
DS (Emmetsburg, US)
very disappointed!

I was so hoping this mashed cauliflower would be the one. I am very disappointed in the texture and look of this product! It doesn't look anything like the picture on the package. It's like baby food and it's brown!! Not white. Not even sure what I can do to it to thicken it up. I won't be buying this again!

K
Kathy

I don’t care for it! Reminds me of baby food from a jar. I will use it in soups to use it up.

D
Debra (Lincoln, US)
Hearts of palm mash takes an acquired taste

The palm mash was just ok. I ate a serving but probably won’t order again. Now the rice and ready made rice meals however are exceptional!

D
Diane

I don’t like this at all. Didn’t like the taste.

A
Agnes Chrismer (Stafford, US)
creamy hearts of palm mash

I love this mash. I don't even feel guilty if I eat the whole pkg myself in one sitting. Great with vegan butter and vegan cheese. If I can't find it in a store then I will always purchase again from Natural Heaven website.

nutrition_facts_creamy_mash_1

Super easy to cook and store

We think you'll love to hear that our food is shelf-stable, so there's no need for refrigeration during storage. Once opened, it stays fresh in the fridge for up to 3 days.

Besides, it pairs really well with classic sautéed seasonings and wonderfully absorbs the flavors of the sauce.

Got a reason? We have an answer for every one!

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Highly praised by our community

See what's the verdict on the taste

Customer Reviews

Based on 175 reviews
71%
(125)
12%
(21)
12%
(21)
1%
(2)
3%
(6)
D
DS (Emmetsburg, US)
very disappointed!

I was so hoping this mashed cauliflower would be the one. I am very disappointed in the texture and look of this product! It doesn't look anything like the picture on the package. It's like baby food and it's brown!! Not white. Not even sure what I can do to it to thicken it up. I won't be buying this again!

K
Kathy

I don’t care for it! Reminds me of baby food from a jar. I will use it in soups to use it up.

D
Debra (Lincoln, US)
Hearts of palm mash takes an acquired taste

The palm mash was just ok. I ate a serving but probably won’t order again. Now the rice and ready made rice meals however are exceptional!

D
Diane

I don’t like this at all. Didn’t like the taste.

A
Agnes Chrismer (Stafford, US)
creamy hearts of palm mash

I love this mash. I don't even feel guilty if I eat the whole pkg myself in one sitting. Great with vegan butter and vegan cheese. If I can't find it in a store then I will always purchase again from Natural Heaven website.

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