Calculators
Carbs Calculator
This handy calculator will tell you how much carbs you need each day, and the list of foods will show you how easy it is to achieve it. It can be surprisingly easy to get your daily calcium requirement if you know what products contain carbs and how much they contain.
BMI Calculator
The Body Mass Index (BMI) is a calculation of the ratio between your weight and your height. The formula is used to determine the amount of body fat that you carry. The formula is your weight divided by your height squared (BMI = kg/m2).