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Creamy Mash - Hearts of Palm - 1 count, 09oz (255g) each - Keto, Low Carb & Gluten-Free

Non-GMO 🍃

Keto, Paleo and Gluten-Free ✔️

Sustainably Harvested ♻️

Original price $6.99
Original price $6.99 - Original price $6.99
Original price $6.99
Current price $3.49
$3.49 - $3.49
Current price $3.49
$0.00 each
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✔ BETTER THAN REGULAR mashed potato, compared to the mashed potato, Natural Heaven Creamy Mash is 93% less caloric than regular Mashed Potato

This is the best mashed potato substitute on the market. It's low in carbs and tastes great.

✔ ONLY 117 CALORIES PER BOX and 21g of carbs per box, No Sugar.

✔ FIT IN ALL DIETS - Keto, Paleo, Vegan, Vegetarian, WW 0 points - Is all natural and has a texture similar to mashed potatoes, but it's a healthier option.

✔ SUSTAINABLE To produce Natural Heaven Products we use (Bactris gasipaes) A Sustainable Species Of Hearts Of Palm and HAND MADE labor preserving human work instead of complete automation

Ingredients: Hearts of palm, sea salt, malic acid.

Why is good for you: Natural Heaven’s Creamy Mash is made from the hearts of palm, completely 0g added sugar, a flavorful side dish suitable for most side eating plans. 

Simple to Make: Our Creamy Mash is fully cooked, and requires no refrigeration or spoilage concerns before opening. It's ready to eat in 4-5 minutes. Just remove the content from the bag, saute it with your preferred seasoning, and serve. The easiest and healthiest way to enjoy this Mashed potato substitute.

100% Satisfaction Guarantee: If you are not completely satisfied, we will refund your purchase made within the past 30 days, no questions asked. We hope you try our Natural Heaven Brown Rice and use it to make a positive change in your diet and lifestyle.

Customer Reviews

Based on 154 reviews
Nina G. (Blackwood, US)

Creamy Mash is a dream come true for those of us who love mashed potatoes but don't want to deal with all the carbs and calories. These are quick to heat up and then dress like you would normal mashed potatoes. I will definitely keep these in stock in my house.

Suanne Diamond (Rancho Palos Verdes, US)
Amazing MASH!!!

We LOVE hearts of pal MASH!! Amazing as a side - or even atop a shepard's pie!

Rana (Chicago, US)

Thankfully I like hearts of palm because the taste on the mashed is quite intense, that's even after adding a bit of cream plus seasonings. I'm able to eat it but some family members just couldn't handle the taste of it. So far the best product in my opinion is the rice which I really like.

Kelly Collins (West Memphis, US)

(First of all, their customer service is on it!)The food is tasty, convenient & healthy. I get so tired of bland vegan food, but THIS is awesome. So far, I've tried 3 of their products and will continue to buy their line. Thank you, Natural Heaven! 🥰😋

Tracy (Brooklyn, US)
Tastes good.

If you like the taste of hearts of palm, you will love this mash. I mix it with things. I could easily eat numerous servings of this in one sitting. But don’t expect it to taste like mashed potatoes.

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