High-Protein Glow Bowl with Spinach & Lemon Tahini

This is the bowl that makes you feel like you're genuinely taking care of yourself — because you are. Built on a warm, fluffy base of Natural Heaven Brown Rice Style Hearts of Palm, this Glow Bowl layers fresh spinach, juicy grilled chicken, and creamy avocado, all drizzled with a dreamy lemon-tahini chia dressing that's as nourishing as it is addictive. Made in collaboration with Mamma Chia, this recipe is a National Nutrition Month celebration in a bowl: high protein, fiber rich, and genuinely satisfying.

Instructions:

1. Heat the Natural Heaven Brown Rice in a skillet over medium heat until warmed through, about 2-3 minutes.
2. In a small bowl, whisk together the tahini, Greek yogurt, lemon juice, and salt until smooth and creamy.
3. Stir in the Mamma Chia seeds and let the dressing sit for 5 minutes to thicken.
4. Build the bowl: start with the warm rice as the base, then top with fresh spinach, sliced grilled chicken, and avocado.
5. Drizzle generously with the lemon-tahini-chia dressing and serve immediately.