Ready in 15 minutes.

High Protein Italian Sausage Pasta

Ingredients

1 pouch Natural Heaven Hearts of Palm Spaghetti
1 cup Sauz Brown Butter Alfredo Sauce
2–3 sausages, sliced
1 tablespoon olive oil
1 garlic clove, finely minced
1 cup cottage cheese
Fresh basil (optional)
Red pepper flakes (optional)

Directions	15 minutes prep time.
	Serves: 2

This High-Protein Italian Sausage Pasta is a hearty, flavor-packed dish made with Natural Heaven Hearts of Palm Pasta, a low-carb, gluten-free alternative to traditional noodles. Loaded with savory Italian sausage and rich tomato sauce, it’s an easy high-protein pasta recipe that delivers comfort without the carbs.

INSTRUCTIONS

Blend the cottage cheese until it is completely smooth.
Slice the sausages and brown them in a pan with olive oil and garlic.
Add the blended cottage cheese mixture and stir gently.
Add the hearts of palm spaghetti and Alfredo sauce; mix until fully combined and heated through.
Garnish with chopped basil and red pepper flakes. Serve hot.