Ready in 15 minutes.

High Protein Italian Sausage Pasta

Ingredients

  • 1 pouch Natural Heaven Hearts of Palm Spaghetti
  • 1 cup Sauz Brown Butter Alfredo Sauce
  • 2–3 sausages, sliced
  • 1 tablespoon olive oil
  • 1 garlic clove, finely minced
  • 1 cup cottage cheese
  • Fresh basil (optional)
  • Red pepper flakes (optional)
Directions

15 minutes prep time.


Serves: 2

This High-Protein Italian Sausage Pasta is a hearty, flavor-packed dish made with Natural Heaven Hearts of Palm Pasta, a low-carb, gluten-free alternative to traditional noodles. Loaded with savory Italian sausage and rich tomato sauce, it’s an easy high-protein pasta recipe that delivers comfort without the carbs.

Instructions:

  1. Blend the cottage cheese until it is completely smooth.
  2. Slice the sausages and brown them in a pan with olive oil and garlic.
  3. Add the blended cottage cheese mixture and stir gently.
  4. Add the hearts of palm spaghetti and Alfredo sauce; mix until fully combined and heated through.
  5. Garnish with chopped basil and red pepper flakes. Serve hot.
High Protein Italian Sausage Pasta
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