Ready in 10 Minutes.

Sweet & Smoky BBQ Mediterranean Rice Bowls

Ingredients

  • 1 pouch Natural Heaven Hearts of Palm Mediterranean Rice
  • 3 oz cooked chicken breast, diced or shredded
  • 2 tablespoons BBQ sauce
  • 1/4 red bell pepper, diced
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup fresh blueberries
  • 1/4 avocado, sliced
  • 2 tablespoons crumbled feta cheese
  • 1/2 green onion, thinly sliced
Directions

10 minutes prep time.


Serves: 1

Bring festive summer BBQ flavors to your table with this colorful Mediterranean-inspired bowl. Made with Natural Heaven Hearts of Palm Mediterranean Rice, tender BBQ chicken, fresh vegetables, sweet blueberries, creamy avocado, and tangy feta, it's an easy, veggie-forward meal that's perfect for busy weeknights or Fourth of July celebrations.

Instructions:

  1. In a large skillet over medium heat, combine the Natural Heaven Hearts of Palm Mediterranean Rice, cooked chicken, and BBQ sauce.
  2. Cook for 3–4 minutes, stirring occasionally, until heated through and the BBQ sauce is evenly coated.
  3. Transfer the BBQ rice mixture to a serving bowl.
  4. Top with the diced red bell pepper, cherry tomatoes, blueberries, avocado, crumbled feta, and sliced green onions.
  5. Serve immediately and enjoy!
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