Ready in 10 Minutes.

Creamy Hearts of Palm Mash Power Bowl

Ingredients

  • 1 pouch Natural Heaven Hearts of Palm Creamy Mash 
  • 1 tbsp olive oil or butter 
  • 2 garlic cloves, minced
  • ½ cup shredded rotisserie chicken or chickpeas (optional protein add-in)
  • ¼ cup steamed broccoli or peas
  • 2 tbsp grated parmesan (optional)
  • Salt & pepper to taste 
  • 1 tbsp chopped fresh chives or green onions, for garnish
Directions:
10 min

Serves: 1-2

This quick and creamy mash bowl is perfect for busy back-to-school days. Made with Natural Heaven Hearts of Palm Creamy Mash, it’s a comforting, veggie-forward meal that’s ready in minutes. Topped with garlic, chicken, broccoli, and Parmesan, it’s an easy and satisfying option for even the busiest days.

Instructions: 

  1. In a skillet over medium heat, warm olive oil or butter and sauté garlic until fragrant. 
  2. Add Natural Heaven Hearts of Palm Creamy Mash and stir until warmed through. 
  3. Fold in your rotiserrie chicken and broccoli. Cook for another 1–2 minutes, until everything is warm. 
  4. Season with salt and pepper to taste.
  5. Serve warm in a bowl and top with parmesan and green onions.
Creamy Hearts of Palm Mash Power Bowl
  • Natural Heaven Creamy Mash

    Ready in 10 Minutes.

    Creamy Hearts of Palm Mash Power Bowl

  • Savory Sesame Hearts of Palm Asian Rice Bowl Natural Heaven

    Ready in 12 Minutes.

    Savory Sesame Hearts of Palm Asian Rice Bowl

  • Chili Lime Shrimp Pasta Natural Heaven

    Ready in 10 minutes.

    Chili Lime Shrimp Pasta

  • Peanut Butter Crunch Breakfast Bowl Natural Heaven

    Ready in 10 minutes.

    Peanut Butter Crunch Breakfast Bowl

  • Grilled Peach & Natural Heaven Hearts of Palm Summer Skewers Natural Heaven

    Ready in 15 Minutes.

    Grilled Peach & Natural Heaven Hearts of Palm Summer Skewers