Creamy Immune-Boosting Soup

Instructions:

1. In a medium pot, heat the olive oil over medium heat. Add the garlic and carrot; sauté for 1–2 minutes.
2. Pour in the vegetable broth and add the Creamy Mash along with the Mediterranean Rice.
3. Stir in the turmeric, salt, and pepper. Cook over low heat for 5 minutes, stirring constantly.
4. Add the spinach or kale at the end and stir until wilted.
5. In a glass with ¾ cup of water, add the ginger powder, turmeric, and the scoop of pre-biotics. Mix well and set aside.
6. Serve the soup hot. Garnish with pumpkin seeds, parsley, and serve with the prebiotic drink on the side.